MyoAdapt - A smart coach in your pocket

THE SMART COACH
IN YOUR POCKET

Whether you’re a beginner lifter or a seasoned pro, MyoAdapt helps you gain muscle by taking the guesswork out of your training. Constantly updated with new research.

MyoAdapt is the smart coach in your pocket.

HOW IT WORKS

Developed by world class scientists, lifters and coaches, MyoAdapt uses advanced algorithms to create the perfect workout made just for you.

Create a profile

Tell MyoAdapt about your training experience, lifestyle, health, and more.

Set your goals

Choose the muscles you want to train, highlight the ones you want to specialize in, and select your preferred training routine.

Select your workout environment

Choose your equipment. Whether you train at home, in a small gym, or in a commercial gym, MyoAdapt has you covered.

Start training

Once you're set up, MyoAdapt takes care of the rest. It delivers workouts tailored to you, adapts over time based on your performance, and offers the flexibility to adjust as your goals or circumstances change.

Schedule

Pick on which days and for how long you want to train for.

Prioritize

Select which muscle groups you want to train, and which ones to prioritize.

Select equipment

Select the equipment that's available in your training environment.

record injuries

Record any injuries and MyoAdapt will adjust your workouts accordingly.

Prepare

Preview your upcoming workout and make adjustments before starting.

Perform

MyoAdapt will guide you through your entire workout from start to finish.

WHO IS BEHIND MYOADAPT?

Built by experts in exercise science. MyoAdapt is designed and continuously improved by leading researchers and coaches in muscle growth and strength, ensuring a seamless, intelligent training experience.

Patroklos “Dr. Pak” Androulakis Korakakis, PhD

Dr. Pak holds a PhD in Sports Science and is a leading expert in minimum dose strength and hypertrophy training. As a researcher at the Applied Muscle Development Lab at Lehman College in New York City, he publishes regularly in peer-reviewed scientific journals. Beyond the lab, he has coached hundreds of individuals from recreational gym-goers to elite strength sport champions and shares his knowledge as an educator through his YouTube channel, “Dr. Pak.”

Milo Wolf, PhD

Dr. Milo Wolf holds a PhD in Sports Science and is a leading expert on the loaded stretch and its impact on muscle growth. A competitive bodybuilder and researcher at the Applied Muscle Development Lab at Lehman College in New York City, he regularly publishes in peer-reviewed scientific journals. He has coached hundreds of individuals from everyday lifters to bodybuilding champions and shares evidence-based insights as an educator through his YouTube channel, “Dr. Milo Wolf.”

Validated

Uses science-based training principles

Powerful

Effective at building muscle

Accessible

Caters to everyone, from beginners to pros

Modern

Polished, user-friendly UI / UX

Flexible

Adapts to your schedule, goals, and equipment

Adaptable

Fully dynamic, no cookie-cutter workouts

Science-based apps

Influencer fitness apps

Generic fitness apps

33% OFF LIMITED TIME OFFER

Lock in the early bird price as long as your subscription stays active.

$

200 Billed annually

Normally $300 / year

or

$

20 Billed monthly

Normally $30 / month

7-day free trial. Cancel anytime.

EULA